{"id":2177,"date":"2024-04-30T11:07:56","date_gmt":"2024-04-30T11:07:56","guid":{"rendered":"https:\/\/walkingshadowpoetry.com\/blog\/?p=2177"},"modified":"2024-04-30T11:08:06","modified_gmt":"2024-04-30T11:08:06","slug":"hero-syndrome","status":"publish","type":"post","link":"https:\/\/walkingshadowpoetry.com\/blog\/hero-syndrome\/","title":{"rendered":"HERO SYNDROME."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In a world full of noise, where heroes are made,<br>Sometimes we forget, we&#8217;re just in our own shade.<br>Hero syndrome, it&#8217;s called, when we think we&#8217;re the one,<br>Who can fix every problem, until the day is done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We rush to the rescue, without a second thought,<br>Ignoring our own needs, thinking we&#8217;re all we&#8217;ve got.<br>But deep down inside, we&#8217;re just scared and unsure,<br>Trying to be perfect, our flaws we try to obscure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To deal with this syndrome, we must first understand,<br>That it&#8217;s okay to ask for help, to reach out a hand.<br>We&#8217;re not meant to carry the world on our own,<br>It&#8217;s okay to not be perfect, to not be carved from stone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a step back, breathe, and let yourself be,<br>You&#8217;re not less of a hero, for setting yourself free.<br>Take care of yourself, like you would a friend,<br>And the hero syndrome&#8217;s grip, you&#8217;ll eventually mend.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For true heroes know, it&#8217;s not about being strong,<br>But about knowing when to admit, when they&#8217;re wrong.<br>It&#8217;s about being there, not just for others, but for you,<br>Because even heroes need saving, it&#8217;s true.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So let go of the cape, the need to always save the day,<br>And embrace the hero within, in a different way.<br>By being kind to yourself, by knowing when to rest,<br>By understanding that even heroes need to be blessed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For hero syndrome can be tamed, if we learn to see,<br>That sometimes the greatest hero, is simply being free.<br>Free from the burden of perfection, free from the need to impress,<br>Just being who we are, nothing more, nothing less.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Walking shadow poetry Kenya.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a world full of noise, where heroes are made,Sometimes we forget, we&#8217;re just in our own shade.Hero syndrome, it&#8217;s called, when we think we&#8217;re the one,Who can fix every problem, until the day is done. We rush to the rescue, without a second thought,Ignoring our own needs, thinking we&#8217;re all we&#8217;ve got.But deep down [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[34,50,22,48],"class_list":["post-2177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-poetry","tag-spokenword","tag-walkingshadowpoetry","tag-walkingshadowpoetrykenya"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"In a world full of noise, where heroes are made,Sometimes we forget, we&#039;re just in our own shade.Hero syndrome, it&#039;s called, when we think we&#039;re the one,Who can fix every problem, until the day is done. We rush to the rescue, without a second thought,Ignoring our own needs, thinking we&#039;re all we&#039;ve got.But deep down\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"walking shadow poetry kenya\"\/>\n\t<meta name=\"google-site-verification\" content=\"wV8yfDryQ8bGZ9gti2VbnNyVmUuAhiWPCqZHH9cs-Fk\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/walkingshadowpoetry.com\/blog\/hero-syndrome\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Walking Shadow Poetry - Grow from what\u2019s meant to kill you.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"HERO SYNDROME. - Walking Shadow Poetry\" \/>\n\t\t<meta property=\"og:description\" content=\"In a world full of noise, where heroes are made,Sometimes we forget, we&#039;re just in our own shade.Hero syndrome, it&#039;s called, when we think we&#039;re the one,Who can fix every problem, until the day is done. 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We rush to the rescue, without a second thought,Ignoring our own needs, thinking we're all we've got.But deep down"},"aioseo_meta_data":{"post_id":"2177","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-10-30 16:54:44","updated":"2025-06-03 21:56:02","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walkingshadowpoetry.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHERO SYNDROME.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/walkingshadowpoetry.com\/blog"},{"label":"Uncategorized","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/uncategorized\/"},{"label":"HERO SYNDROME.","link":"https:\/\/walkingshadowpoetry.com\/blog\/hero-syndrome\/"}],"jetpack-related-posts":[{"id":2182,"url":"https:\/\/walkingshadowpoetry.com\/blog\/star-in-the-dark\/","url_meta":{"origin":2177,"position":0},"title":"STAR IN THE DARK.","author":"walking shadow poetry kenya","date":"April 30, 2024","format":false,"excerpt":"In a world that often feels like a race,We compare ourselves, our hearts we chase.But beauty lies in our unique design,In our quirks and flaws, that's what makes us shine. When others seem to have it all,Remember, behind the facade, they too may fall.No one is perfect, we all have\u2026","rel":"","context":"In \"heart\"","block_context":{"text":"heart","link":"https:\/\/walkingshadowpoetry.com\/blog\/WalkingShadowPoetryKenya\/heart\/"},"img":{"alt_text":"i hate nothing about you with red heart light","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/04\/pexels-photo-887353.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/04\/pexels-photo-887353.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/04\/pexels-photo-887353.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/04\/pexels-photo-887353.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/04\/pexels-photo-887353.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3214,"url":"https:\/\/walkingshadowpoetry.com\/blog\/the-hidden-reason-you-feel-stuckand-how-to-break-free\/","url_meta":{"origin":2177,"position":1},"title":"&#8220;The Hidden Reason You Feel Stuckand How to Break Free&#8221;","author":"walking shadow poetry kenya","date":"April 9, 2025","format":false,"excerpt":"Pain.It's not something you can touch or see,but it's something you feel.And, man, it\u2019s so personal.So raw.So heavy.Yet, so many of us judge it.we judge the pain of others,we dismiss it,we don\u2019t get it.And here\u2019s the thing:you can never truly understand someone else\u2019s painuntil you\u2019ve lived through it yourself. I\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/LP-1506-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/LP-1506-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/LP-1506-scaled.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/LP-1506-scaled.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3209,"url":"https:\/\/walkingshadowpoetry.com\/blog\/walk-in-their-shoes-spoken-word-piece\/","url_meta":{"origin":2177,"position":2},"title":"&#8220;Walk in Their Shoes&#8221; Spoken Word Piece","author":"walking shadow poetry kenya","date":"April 9, 2025","format":false,"excerpt":"Pain, it\u2019s personal.So deeply personal, in fact,that no matter how much we want to understand,we can\u2019t always feel it like they do.You see, it\u2019s easy to judge,it\u2019s easy to assume,it\u2019s easy to dismiss someone else\u2019s struggleswhen you haven\u2019t lived them yourself.But here's the truth,we can\u2019t truly know someone\u2019s journeyunless we've\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/MG_0327-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/MG_0327-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/MG_0327-scaled.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/04\/MG_0327-scaled.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3012,"url":"https:\/\/walkingshadowpoetry.com\/blog\/spoken-word-breaking-the-walls-by-walking-shadow-poetry\/","url_meta":{"origin":2177,"position":3},"title":"Spoken Word: &#8220;Breaking the Walls&#8221; by walking shadow poetry","author":"walking shadow poetry kenya","date":"January 27, 2025","format":false,"excerpt":"We all hide behind walls we\u2019ve built so tall,Afraid of what\u2019s inside, afraid of the fall.We think that if we keep everyone far away,It\u2019ll protect us, but we\u2019re only pushing them away. These defenses we put up, they never heal,They just make the hurt harder to deal.We smile, pretend, say\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"woman drinking coffee in train","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-22690392.jpeg?fit=819%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-22690392.jpeg?fit=819%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-22690392.jpeg?fit=819%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-22690392.jpeg?fit=819%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2627,"url":"https:\/\/walkingshadowpoetry.com\/blog\/betrayed-by-walking-shadow-poetry\/","url_meta":{"origin":2177,"position":4},"title":"Betrayed by walking shadow poetry.","author":"walking shadow poetry kenya","date":"September 8, 2024","format":false,"excerpt":"I know it hurts, more than words can say,The trust you gave, now thrown away.You opened your heart, let someone in,Only to find betrayal beneath the skin. It\u2019s okay to feel broken, to cry the tears,To question everything after all these years.But know this: the betrayal isn\u2019t your shame,It\u2019s a\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"multiracial friends bullying female on street","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6147385.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6147385.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6147385.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6147385.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6147385.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5610,"url":"https:\/\/walkingshadowpoetry.com\/blog\/powerful-lowest-moments-of-life\/","url_meta":{"origin":2177,"position":5},"title":"Powerful lowest moments of life","author":"walking shadow poetry kenya","date":"June 3, 2026","format":false,"excerpt":"There are points in life where people look at you and think you have made it. 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