{"id":2735,"date":"2024-09-28T13:36:34","date_gmt":"2024-09-28T13:36:34","guid":{"rendered":"https:\/\/walkingshadowpoetry.com\/blog\/?p=2735"},"modified":"2024-09-28T13:37:15","modified_gmt":"2024-09-28T13:37:15","slug":"choose-to-heal-by-walking-shadow-poetry","status":"publish","type":"post","link":"https:\/\/walkingshadowpoetry.com\/blog\/choose-to-heal-by-walking-shadow-poetry\/","title":{"rendered":"Choose to Heal by walking shadow poetry"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Stop looking back at the pain you\u2019ve known,<br>The hurt that cut you to the bone.<br>What\u2019s done is done, it\u2019s in the past,<br>But what you do next is what will last.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Being hurt was never your choice,<br>But healing is where you find your voice.<br>It\u2019s hard, I know, to let things go,<br>But deep inside, you already know.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can\u2019t control what happened before,<br>But you can choose to suffer no more.<br>Each scar you carry tells a tale,<br>But they don\u2019t mean you\u2019ll always fail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The past won\u2019t change, no matter how we try,<br>But you can change how you reply.<br>Instead of sinking in what\u2019s gone wrong,<br>Stand up tall, and find your song.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose to heal, even if it\u2019s slow,<br>Little by little, let the wounds go.<br>The pain might still be there, it\u2019s true,<br>But strength is growing inside of you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Healing is yours, it\u2019s in your hands,<br>To rise above, to take a stand.<br>Though hurt was never what you\u2019d choose,<br>In healing, there\u2019s nothing to lose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, look ahead, not back in despair,<br>You\u2019re stronger than the weight you bear.<br>The choice is yours, this much is real<br>You didn\u2019t choose to hurt, but you can choose to heal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stop looking back at the pain you\u2019ve known,The hurt that cut you to the bone.What\u2019s done is done, it\u2019s in the past,But what you do next is what will last. Being hurt was never your choice,But healing is where you find your voice.It\u2019s hard, I know, to let things go,But deep inside, you already know. 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Being hurt was never your choice,But healing is where you find your voice.It\u2019s hard, I know, to let things go,But deep inside, you already know.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"walking shadow poetry kenya\"\/>\n\t<meta name=\"google-site-verification\" content=\"wV8yfDryQ8bGZ9gti2VbnNyVmUuAhiWPCqZHH9cs-Fk\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/walkingshadowpoetry.com\/blog\/choose-to-heal-by-walking-shadow-poetry\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Walking Shadow Poetry - Grow from what\u2019s meant to kill you.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Choose to Heal by walking shadow poetry - Walking Shadow Poetry\" \/>\n\t\t<meta property=\"og:description\" content=\"Stop looking back at the pain you\u2019ve known,The hurt that cut you to the bone.What\u2019s done is done, it\u2019s in the past,But what you do next is what will last. Being hurt was never your choice,But healing is where you find your voice.It\u2019s hard, I know, to let things go,But deep inside, you already know.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/walkingshadowpoetry.com\/blog\/choose-to-heal-by-walking-shadow-poetry\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-09-28T13:36:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-09-28T13:37:15+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Choose to Heal by walking shadow poetry - Walking Shadow Poetry\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Stop looking back at the pain you\u2019ve known,The hurt that cut you to the bone.What\u2019s done is done, it\u2019s in the past,But what you do next is what will last. 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The ones I loved, the ones I called mine,Turned their backs and crossed the line.They knew my fears, they knew my dreams,But broke\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"the word betrayal spelled out in scrabble tiles","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-19915914.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-19915914.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-19915914.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-19915914.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-19915914.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2722,"url":"https:\/\/walkingshadowpoetry.com\/blog\/i-survived-by-walking-shadow-poetry\/","url_meta":{"origin":2735,"position":1},"title":"I Survived by walking shadow poetry","author":"walking shadow poetry kenya","date":"September 26, 2024","format":false,"excerpt":"It happened in a moment,Something I couldn't stop.In that instant, my world broke,From the pain of that awful shock. I was left with pieces to pick,Alone, hurt, and lost.Carrying a weight so heavy,Feeling like everything was my fault. I didn\u2019t know who to tell,Or if anyone would care.Would they think\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"people holding posters in protest","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-11359319.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-11359319.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-11359319.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-11359319.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5498,"url":"https:\/\/walkingshadowpoetry.com\/blog\/powerful-reasons-why-hurt-people-hurt-other-people-a-lot\/","url_meta":{"origin":2735,"position":2},"title":"Powerful reasons why hurt people hurt other people a lot.","author":"walking shadow poetry kenya","date":"March 30, 2026","format":false,"excerpt":"I didn\u2019t always believe that saying,it felt like something people usedto excuse damage they didn\u2019t want to fix.But lately,it sounds a little too much like my own footsteps. I\u2019ve been paying attention to myself,the quiet patterns,the small choices that don\u2019t seem louduntil they cause something meaningful to break. I\u2019ve noticed\u2026","rel":"","context":"In &quot;Art&quot;","block_context":{"text":"Art","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/art\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_2370-1-scaled.png?fit=1200%2C1005&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_2370-1-scaled.png?fit=1200%2C1005&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_2370-1-scaled.png?fit=1200%2C1005&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_2370-1-scaled.png?fit=1200%2C1005&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_2370-1-scaled.png?fit=1200%2C1005&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2645,"url":"https:\/\/walkingshadowpoetry.com\/blog\/its-okay-to-walk-away-by-walking-shadow-poetry\/","url_meta":{"origin":2735,"position":3},"title":"It\u2019s okay to walk away by walking shadow poetry","author":"walking shadow poetry kenya","date":"September 9, 2024","format":false,"excerpt":"I know it hurts,I see the way you\u2019ve been holding on,to a love that once felt so certain,to a person who used to feel like home.But now you're left wondering,in the silence that never speaks,in the missed calls,the unread texts,the empty spaces they leave behind. You\u2019ve asked the questions,softly, carefully,\u201cIs\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"black woman in blouse and jeans walking","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-5214265.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-5214265.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-5214265.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-5214265.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2620,"url":"https:\/\/walkingshadowpoetry.com\/blog\/broken-trust-by-walking-shadow-poetry\/","url_meta":{"origin":2735,"position":4},"title":"Broken Trust by walking shadow poetry.","author":"walking shadow poetry kenya","date":"September 8, 2024","format":false,"excerpt":"I never thought it would come from you,The one I trusted to see me through.I shared my secrets, my hopes, my fears,But now those memories bring only tears. You were the closest, the one I believed,But in the end, it was you who deceived.I thought we were stronger, thought we\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"two women sitting on white bench","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-1549280.jpeg?fit=1200%2C849&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-1549280.jpeg?fit=1200%2C849&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-1549280.jpeg?fit=1200%2C849&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-1549280.jpeg?fit=1200%2C849&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-1549280.jpeg?fit=1200%2C849&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2570,"url":"https:\/\/walkingshadowpoetry.com\/blog\/a-heart-that-wonders\/","url_meta":{"origin":2735,"position":5},"title":"A Heart That Wonders","author":"walking shadow poetry kenya","date":"August 30, 2024","format":false,"excerpt":"You\u2019ve walked through love like a battlefield,Each step heavy with the memories of wounds,The scars of trust betrayed,The echoes of promises broken,And now, as you stand on the edge of hope,You wonder if true love is just a myth,A fairy tale made to soothe lonely hearts. Your past has painted\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"woman wearing yellow crew neck t shirt","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-3112051-1.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-3112051-1.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-3112051-1.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-3112051-1.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-3112051-1.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6621152.jpeg?fit=1880%2C1253&ssl=1","_links":{"self":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/2735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":1,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2737,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/2735\/revisions\/2737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/media\/2736"}],"wp:attachment":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/tags?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}