{"id":5470,"date":"2026-03-17T12:07:44","date_gmt":"2026-03-17T12:07:44","guid":{"rendered":"https:\/\/walkingshadowpoetry.com\/blog\/?p=5470"},"modified":"2026-03-17T12:07:49","modified_gmt":"2026-03-17T12:07:49","slug":"pain-and-pressure-is-a-must-in-life","status":"publish","type":"post","link":"https:\/\/walkingshadowpoetry.com\/blog\/pain-and-pressure-is-a-must-in-life\/","title":{"rendered":"Pain and pressure is a must in life"},"content":{"rendered":"\n<p>I used to have excuses. Plenty of them.<\/p>\n\n\n\n<p>To say, If my parents had done better\u2026<\/p>\n\n\n\n<p>If my background was different\u2026<\/p>\n\n\n\n<p>If my friends had supported me\u2026<\/p>\n\n\n\n<p>And for a long time, those reasons sounded good in my head.<\/p>\n\n\n\n<p>But time has a way of sitting you down<\/p>\n\n\n\n<p>and speaking the truth you kept avoiding.<\/p>\n\n\n\n<p>One day I realized something simple, but heavy.<\/p>\n\n\n\n<p>Blaming your parents will never make you a better parent.<\/p>\n\n\n\n<p>Blaming your background<\/p>\n\n\n\n<p>will never give you the power<\/p>\n\n\n\n<p>to rewrite where you came from.<\/p>\n\n\n\n<p>Blaming your friends will never erase the choices<\/p>\n\n\n\n<p>you decided to make. At some point,<\/p>\n\n\n\n<p>the finger you keep pointing outward must turn back<\/p>\n\n\n\n<p>and point at you.<\/p>\n\n\n\n<p>When you turn eighteen, something quiet but powerful happens.<\/p>\n\n\n\n<p>You become the background, someone else will grow up in.<\/p>\n\n\n\n<p>You become the example that someone will look at.<\/p>\n\n\n\n<p>You become the story your future children will inherit.<\/p>\n\n\n\n<p>So the question changes.<\/p>\n\n\n\n<p>Not who failed me?<\/p>\n\n\n\n<p>But what will I build from here?<\/p>\n\n\n\n<p>What patterns must stop with me?<\/p>\n\n\n\n<p>Or habits must end with my name?<\/p>\n\n\n\n<p>Not what pain must refuse to travel into the next generation?<\/p>\n\n\n\n<p>Or even the kind of life do I want my future to remember me for?<\/p>\n\n\n\n<p>And who do I need to learn from?<\/p>\n\n\n\n<p>Who can guide me towards the person I want to become?<\/p>\n\n\n\n<p>Because the truth is, great lives are rarely built<\/p>\n\n\n\n<p>in perfect conditions.<\/p>\n\n\n\n<p>They start with what is available.<\/p>\n\n\n\n<p>A small opportunity. A small idea. A small step.<\/p>\n\n\n\n<p>Just something honest that you decide to start today.<\/p>\n\n\n\n<p>Many of us postponed our dreams waiting for the perfect moment.<\/p>\n\n\n\n<p>The perfect time. The perfect place.<\/p>\n\n\n\n<p>But life does not wait for perfection.<\/p>\n\n\n\n<p>And tomorrow\u2026Tomorrow is a promise<\/p>\n\n\n\n<p>None of us signed.<\/p>\n\n\n\n<p>A day will not come back<\/p>\n\n\n\n<p>just because you were not ready.<\/p>\n\n\n\n<p>A moment will not repeat itself<\/p>\n\n\n\n<p>because you were afraid to start.<\/p>\n\n\n\n<p>And sometimes I look at us, working day and night<\/p>\n\n\n\n<p>building someone else&#8217;s dream.<\/p>\n\n\n\n<p>Giving our energy. Giving our time.<\/p>\n\n\n\n<p>Giving our strength.<\/p>\n\n\n\n<p>Yet forgetting that our own dreams<\/p>\n\n\n\n<p>deserve the same effort.<\/p>\n\n\n\n<p>The same discipline. The same commitment.<\/p>\n\n\n\n<p>Every single day. So this is not the season<\/p>\n\n\n\n<p>for blame games. Not the season for self-pity.<\/p>\n\n\n\n<p>Not the season for carrying bitterness<\/p>\n\n\n\n<p>like it is part of your identity.<\/p>\n\n\n\n<p>This is the season to heal. To grow.<\/p>\n\n\n\n<p>To move forward, even if the steps are small.<\/p>\n\n\n\n<p>Because anything that refuses to grow<\/p>\n\n\n\n<p>is either sick or already dying.<\/p>\n\n\n\n<p>And I refuse to live a life that slowly dies.<\/p>\n\n\n\n<p>So I will grow. Even if it is uncomfortable.<\/p>\n\n\n\n<p>Even if it takes time. Even if I must unlearn<\/p>\n\n\n\n<p>many things along the way.<\/p>\n\n\n\n<p>I will grow healthy. I will grow wise.<\/p>\n\n\n\n<p>And I will make sure that the life ahead of me<\/p>\n\n\n\n<p>is stronger than the story behind me.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/share\/v\/1CQctMEV9o\">https:\/\/www.facebook.com\/share\/v\/1CQctMEV9o<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/walkingshadowpoetry.com\/blog\/\">Walking Shadow Poetry &#8211; Grow from what\u2019s meant to kill you.<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The men silent tears spoken word by Walking shadow poetry | poet \" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0U3Nq7nObmE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I used to have excuses. Plenty of them. To say, If my parents had done better\u2026 If my background was different\u2026 If my friends had supported me\u2026 And for a long time, those reasons sounded good in my head. But time has a way of sitting you down and speaking the truth you kept avoiding. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[136,133,97,1],"tags":[35,49,34,67,50,61,55,53,22,48],"class_list":["post-5470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art","category-entertainment","category-poetry","category-uncategorized","tag-poems","tag-poetess","tag-poetry","tag-preciousowoko","tag-spokenword","tag-spokenwords","tag-stories","tag-story","tag-walkingshadowpoetry","tag-walkingshadowpoetrykenya"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/474A9026-scaled.jpg?fit=2560%2C1707&ssl=1","jetpack-related-posts":[{"id":5474,"url":"https:\/\/walkingshadowpoetry.com\/blog\/no-one-is-to-be-blamed-for-your-healing\/","url_meta":{"origin":5470,"position":0},"title":"No one is to be blamed for your healing","author":"walking shadow poetry kenya","date":"March 17, 2026","format":false,"excerpt":"I once carried many excuses. They felt comfortable. They sounded reasonable. I told myself life would have been different If my parents had done better. I believed my background had already decided my limits. I blamed friends for choices that later became my regrets. Those thoughts stayed with me for\u2026","rel":"","context":"In &quot;Art&quot;","block_context":{"text":"Art","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/art\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-03-at-12.22.37-AM-3.jpeg?fit=857%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-03-at-12.22.37-AM-3.jpeg?fit=857%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-03-at-12.22.37-AM-3.jpeg?fit=857%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-03-at-12.22.37-AM-3.jpeg?fit=857%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2656,"url":"https:\/\/walkingshadowpoetry.com\/blog\/left-to-pick-up-the-pieces-by-walking-shadow-poetry\/","url_meta":{"origin":5470,"position":1},"title":"Left to pick up the pieces by walking shadow poetry","author":"walking shadow poetry kenya","date":"September 9, 2024","format":false,"excerpt":"I gave my heart so freely,thinking love would be enough.I offered my time,my patience,my everything,hoping it would mean something. But then, as soon as I let myself fall,I saw their true colors,their true selves,and it wasn\u2019t what I wanted.They only wanted me for moments,not for forever.They were here to pass\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"food plate light holiday","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6555028.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6555028.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6555028.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-6555028.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3149,"url":"https:\/\/walkingshadowpoetry.com\/blog\/from-dust-to-destination-by-walking-shadow-poetry\/","url_meta":{"origin":5470,"position":2},"title":"A Childhood Stolen, A Future Rebuilt.My Journey of Survival","author":"walking shadow poetry kenya","date":"March 31, 2025","format":false,"excerpt":"I was just a boy when the storm hit,Back in 2009, my world split.I lost both parents in the blink of an eye,And from that moment, I had to learn to survive. At first, I thought family would be my shield,But then came 2010, and reality was revealed.My own sister,\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"a man in white shirt pouring milk from a pitcher into a mug","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2402,"url":"https:\/\/walkingshadowpoetry.com\/blog\/forgiving-yourself\/","url_meta":{"origin":5470,"position":3},"title":"Forgiving Yourself.","author":"walking shadow poetry kenya","date":"August 24, 2024","format":false,"excerpt":"How will I Forgive me? How?A tender whisper deep within my soul,Am hoping That today, maybe today,The mirror will reflect a lighter heart,A mind no longer bound by chains of regret and guilt. Yet, as the sun rises high,TI can't stop myself from blaming me of what I did,Painful Memories\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"two men in colorful clothes holding up large leaves","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-15694778.jpeg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-15694778.jpeg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-15694778.jpeg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/08\/pexels-photo-15694778.jpeg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2595,"url":"https:\/\/walkingshadowpoetry.com\/blog\/a-love-cut-short-by-walking-shadow-poetry\/","url_meta":{"origin":5470,"position":4},"title":"A Love Cut Short by walking shadow poetry.","author":"walking shadow poetry kenya","date":"September 3, 2024","format":false,"excerpt":"We were just starting out, with dreams so bright,Our wedding was recent, everything felt right,We had just begun a life, so new and so sweet,But fate stepped in, and knocked us off our feet. We laughed and we planned, our future so clear,We were so in love, with nothing to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"smiling woman embraced by her boyfriend in the rain","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-27081770.jpeg?fit=839%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-27081770.jpeg?fit=839%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-27081770.jpeg?fit=839%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-27081770.jpeg?fit=839%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3038,"url":"https:\/\/walkingshadowpoetry.com\/blog\/from-stumbles-to-strength-by-walking-shadow-poetry\/","url_meta":{"origin":5470,"position":5},"title":"From Stumbles to Strength by walking shadow poetry.","author":"walking shadow poetry kenya","date":"January 29, 2025","format":false,"excerpt":"The mistakes I made?They weren\u2019t just scars;They were lessons written in ink too deep to erase.In fact, they were chapters in a book I once wished to burn.But now, when I look back,I realize they were never meant to be erased. I thought I had to be perfect.I believed every\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"make mistakes mug","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-15223238.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-15223238.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-15223238.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-15223238.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-15223238.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/5470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/comments?post=5470"}],"version-history":[{"count":1,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/5470\/revisions"}],"predecessor-version":[{"id":5472,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/5470\/revisions\/5472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/media\/5471"}],"wp:attachment":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/media?parent=5470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/categories?post=5470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/tags?post=5470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}