{"id":5474,"date":"2026-03-17T12:27:36","date_gmt":"2026-03-17T12:27:36","guid":{"rendered":"https:\/\/walkingshadowpoetry.com\/blog\/?p=5474"},"modified":"2026-03-17T12:27:41","modified_gmt":"2026-03-17T12:27:41","slug":"no-one-is-to-be-blamed-for-your-healing","status":"publish","type":"post","link":"https:\/\/walkingshadowpoetry.com\/blog\/no-one-is-to-be-blamed-for-your-healing\/","title":{"rendered":"No one is to be blamed for your healing"},"content":{"rendered":"\n<p>I once carried many excuses. They felt comfortable.<\/p>\n\n\n\n<p>They sounded reasonable.<\/p>\n\n\n\n<p>I told myself life would have been different<\/p>\n\n\n\n<p>If my parents had done better.<\/p>\n\n\n\n<p>I believed my background had already decided my limits.<\/p>\n\n\n\n<p>I blamed friends for choices that later became my regrets.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Those thoughts stayed with me for years.<\/p>\n\n\n\n<p>They felt like protection. Felt like truth.<\/p>\n\n\n\n<p>But time has a way of exposing what we hide from.<\/p>\n\n\n\n<p>One day I understood something heavy.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Blaming parents will never teach someone how to become a better parent.<\/p>\n\n\n\n<p>Blaming a background will never rewrite the past.<\/p>\n\n\n\n<p>Blaming friends will never clean up poor decisions.<\/p>\n\n\n\n<p>Responsibility eventually finds everyone.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The moment adulthood arrives,<\/p>\n\n\n\n<p>life quietly shifts direction.<\/p>\n\n\n\n<p>An individual becomes the background<\/p>\n\n\n\n<p>that the next generation will grow inside.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Someone becomes the example<\/p>\n\n\n\n<p>that younger eyes will watch.<\/p>\n\n\n\n<p>Someone becomes the story<\/p>\n\n\n\n<p>future children will inherit.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The question therefore changes.<\/p>\n\n\n\n<p>Not who failed me?<\/p>\n\n\n\n<p>But what must I build from here?<\/p>\n\n\n\n<p>Which patterns must stop here?<\/p>\n\n\n\n<p>Which habits must end here?<\/p>\n\n\n\n<p>Which pain must never reach the next generation?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Growth begins with honest reflection.<\/p>\n\n\n\n<p>What kind of future deserves my effort?<\/p>\n\n\n\n<p>Who can guide me toward that direction?<\/p>\n\n\n\n<p>Which lessons must shape my next steps?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Great lives rarely start in perfect places.<\/p>\n\n\n\n<p>Progress begins with whatever is available.<\/p>\n\n\n\n<p>A small opportunity. A small idea.<\/p>\n\n\n\n<p>A small action taken today.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Many dreams have been delayed.<\/p>\n\n\n\n<p>Waiting for the right moment.<\/p>\n\n\n\n<p>Waiting for the right place.<\/p>\n\n\n\n<p>Waiting for the right conditions.<\/p>\n\n\n\n<p>Yet life moves forward without waiting.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Tomorrow is never guaranteed.<\/p>\n\n\n\n<p>A missed day never returns.<\/p>\n\n\n\n<p>Lost time refuses repetition.<\/p>\n\n\n\n<p>Energy is often spent building other people&#8217;s visions.<\/p>\n\n\n\n<p>Time is invested helping others succeed.<\/p>\n\n\n\n<p>That same effort belongs inside personal dreams.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Daily effort. Daily discipline. Daily commitment.<\/p>\n\n\n\n<p>Life cannot remain trapped in blame.<\/p>\n\n\n\n<p>Life cannot survive on self pity.<\/p>\n\n\n\n<p>Life cannot move forward while carrying bitterness.<\/p>\n\n\n\n<p>Healing becomes necessary.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Growth becomes necessary.<\/p>\n\n\n\n<p>Moving forward becomes necessary.<\/p>\n\n\n\n<p>Anything that refuses growth slowly fades.<\/p>\n\n\n\n<p>Health requires development.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Wisdom requires change.<\/p>\n\n\n\n<p>So the choice becomes clear.<\/p>\n\n\n\n<p>Grow stronger. Grow wiser. Grow healthier.<\/p>\n\n\n\n<p>Let the future become stronger<\/p>\n\n\n\n<p>than the story left behind.<\/p>\n\n\n\n<p><a href=\"https:\/\/walkingshadowpoetry.com\/blog\/\">Walking Shadow Poetry &#8211; Grow from what\u2019s meant to kill you.<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/share\/r\/1DQRAZznPT\">https:\/\/www.facebook.com\/share\/r\/1DQRAZznPT<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spoken word about Fire by WalkingShadowPoetry \" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/z5SzCNzAxNo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I once carried many excuses. They felt comfortable. They sounded reasonable. I told myself life would have been different If my parents had done better. I believed my background had already decided my limits. I blamed friends for choices that later became my regrets. Those thoughts stayed with me for years. They felt like protection. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[136,133,135,121,97,98,1],"tags":[35,49,34,67,50,55,53,22,48],"class_list":["post-5474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art","category-entertainment","category-photography","category-poem","category-poetry","category-storytime","category-uncategorized","tag-poems","tag-poetess","tag-poetry","tag-preciousowoko","tag-spokenword","tag-stories","tag-story","tag-walkingshadowpoetry","tag-walkingshadowpoetrykenya"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-03-at-12.22.37-AM-3.jpeg?fit=1142%2C1600&ssl=1","jetpack-related-posts":[{"id":2683,"url":"https:\/\/walkingshadowpoetry.com\/blog\/ive-been-there-too-by-walking-shadow-poetry\/","url_meta":{"origin":5474,"position":0},"title":"I\u2019ve Been There, Too by walking shadow poetry.","author":"walking shadow poetry kenya","date":"September 18, 2024","format":false,"excerpt":"I\u2019ve been where you are,Felt like the world was falling apart,Lost my parent, felt the ache,Like a piece of me was torn away,No words could fill that space,Just emptiness, day after day. Then I made a mistake,One I still wish I could undo,I cheated on the one I loved,Just days\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"person sitting outdoors","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-3368246.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-3368246.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-3368246.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-3368246.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-photo-3368246.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2798,"url":"https:\/\/walkingshadowpoetry.com\/blog\/embracing-me-by-walking-shadow-poetry-2\/","url_meta":{"origin":5474,"position":1},"title":"Embracing Me by walking shadow poetry.","author":"walking shadow poetry kenya","date":"October 24, 2024","format":false,"excerpt":"I\u2019ve been scared for so long,Afraid of being alone,So I clung to friendshipsThat felt more like chains than home.In the name of company,I settled for less,In relationships that broke me,In bonds that caused stress. I thought I needed others,To fill up my days,But instead, I lost myselfIn a tangled, confusing\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"woman in white long sleeve shirt standing near white and gray house during daytime","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-103127.jpeg?fit=1200%2C625&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-103127.jpeg?fit=1200%2C625&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-103127.jpeg?fit=1200%2C625&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-103127.jpeg?fit=1200%2C625&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-103127.jpeg?fit=1200%2C625&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3149,"url":"https:\/\/walkingshadowpoetry.com\/blog\/from-dust-to-destination-by-walking-shadow-poetry\/","url_meta":{"origin":5474,"position":2},"title":"A Childhood Stolen, A Future Rebuilt.My Journey of Survival","author":"walking shadow poetry kenya","date":"March 31, 2025","format":false,"excerpt":"I was just a boy when the storm hit,Back in 2009, my world split.I lost both parents in the blink of an eye,And from that moment, I had to learn to survive. At first, I thought family would be my shield,But then came 2010, and reality was revealed.My own sister,\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"a man in white shirt pouring milk from a pitcher into a mug","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/01\/pexels-photo-8936880.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3377,"url":"https:\/\/walkingshadowpoetry.com\/blog\/unspoken-truth-about-daddy-wounds-can-really-mess-you-up\/","url_meta":{"origin":5474,"position":3},"title":"Unspoken Truth about DADDY WOUNDS CAN REALLY MESS YOU UP","author":"walking shadow poetry kenya","date":"July 29, 2025","format":false,"excerpt":"I needed you, but you weren\u2019t there,Not just your body, your love, your care.You were a shadow behind closed doors,Present in name, but nothing more. You taught me silence, not with words,But by the things I never heard.No \u201cI\u2019m proud,\u201d no \u201cI see you grow,\u201dJust empty stares, and \u201cI told\u2026","rel":"","context":"In &quot;poem&quot;","block_context":{"text":"poem","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poem\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/07\/download-4.png?fit=720%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/07\/download-4.png?fit=720%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/07\/download-4.png?fit=720%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/07\/download-4.png?fit=720%2C900&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3155,"url":"https:\/\/walkingshadowpoetry.com\/blog\/shes-no-longer-here-but-her-love-still-fills-my-heart-by-walking-shadow-poetry\/","url_meta":{"origin":5474,"position":4},"title":"She\u2019s No Longer Here, But Her Love Still Fills My Heart by Walking Shadow poetry","author":"walking shadow poetry kenya","date":"March 31, 2025","format":false,"excerpt":"I used to wake up with tears in my eyes,Wishing, just for a moment, I could turn back time.Losing you felt like losing a piece of myself,Like a book missing its final chapter. At first, the pain was unbearable.Every morning felt heavier than the last.I would hear a joke and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2025\/03\/252fa3bb5c6bcc16764146bf2270bea7.jpg?fit=236%2C420&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2794,"url":"https:\/\/walkingshadowpoetry.com\/blog\/a-journey-to-myself-by-walking-shadow-poetry\/","url_meta":{"origin":5474,"position":5},"title":"A Journey to Myself by walking shadow poetry.","author":"walking shadow poetry kenya","date":"October 24, 2024","format":false,"excerpt":"For so long, I was scared,Afraid of the silence, of being unshared.I thought that company meant I was whole,But the wrong friendships took a toll on my soul. I clung to connections that never felt right,Hoping to find joy, to feel some light.But in the name of togetherness, I lost\u2026","rel":"","context":"In &quot;POETRY&quot;","block_context":{"text":"POETRY","link":"https:\/\/walkingshadowpoetry.com\/blog\/SPOKENWORDSandMODERNDAYPOETRY\/poetry\/"},"img":{"alt_text":"person wearing gray hoodie jacket watching lake","src":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-1172253.jpeg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-1172253.jpeg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-1172253.jpeg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-1172253.jpeg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/walkingshadowpoetry.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-photo-1172253.jpeg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/5474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/comments?post=5474"}],"version-history":[{"count":1,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/5474\/revisions"}],"predecessor-version":[{"id":5477,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/posts\/5474\/revisions\/5477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/media\/5476"}],"wp:attachment":[{"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/media?parent=5474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/categories?post=5474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/walkingshadowpoetry.com\/blog\/wp-json\/wp\/v2\/tags?post=5474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}